full bodyweight strength workout (no repeats)
In this 20-minute, no repeat, full bodyweight strength workout for beginners/intermediates, all you need is a soft surface such as...
Bodyweight
Bobby Maximus Shares a 10-Minute Bodyweight Leg Day Workout
Courtesy of Bobby Maximus Bobby Maximus, former UFC fighter, fitness personality, and author of the Men's Health Maximus Body book,...
