Albanese government cuts subsidised psychologist sessions for Australians
The Albanese government has come under fire for cutting in half the number of subsidised treatment sessions for mental health...
Month: March 2023
Fast vegan spinach dip (nut free!)
Who doesn’t love a good dip? This fast vegan spinach dip is thick, creamy and has tons of flavour, with...
Ageing In Place – Ok Healthy Living
Ageing in place refers to older individuals staying at home as they age, rather than moving to a senior living...
A Mini Guide to Soaking and Sprouting at Home
Food | how to | Nutrition June 15, 2021 | By: Whitney E. RD Wondering what soaking and sprouting is all about?...
Thriving With Cancer: Meet Jenny Bradley
Jenny Bradley’s life changed in an instant when she heard the three short words none of us ever wants to...
5-Minute Asian Noodle Salad – JSHealth
In need of a no-fuss salad recipe? I’ve got you covered with this delicious bowl of goodness, which is a...
Is It Time to Cut Back on Alcohol?
December 12, 2022 · 7:00 AM “Is the room spinning, or is it just me?” A few months ago I...
5 Helpful Mental Health Tips For Leaders – You Must Get Healthy
To be a leader can be very tasking. Most times, you aren’t living for yourself but for your subjects. You...
LA County Mask Mandate May Return Amid Rising COVID-19 Infections
Los Angeles County entered the federal government’s “high” COVID-19 community activity category. Thus, moving the county closer to a possible return of...
Vegan Baked Oatmeal with Banana and Berries
Simple vegan baked oatmeal recipe with bananas, frozen mixed berries and almond butter center. Meal prepped plant-based breakfast! This vegan...
