Gifts for Diabetics |

Diana J. Smith

Tis the season to give healthy gifts for diabetics. Living with diabetes is difficult but having extra support in the form of diabetes friendly gifts can help make the holiday season more survivable. These healthy holidays gifts include something for everyone.  Just think about who you are purchasing for and […]

7 Foods That Can Suppress Your Appetite

Diana J. Smith

When you’re trying to lose weight, those pesky cravings can make this difficult. You might find yourself snacking frequently or eating larger meals. Being able to control your appetite can help you eat fewer calories and achieve your weight loss goals. Eating certain foods can help you feel fuller for […]

Is Skipping Breakfast Bad? – Whitney E. RD

Diana J. Smith

Breakfast  |  Health  |  Videos  |  Weight Loss October 21, 2021  |  By: Whitney E. RD On this episode of The WERD, I’m answering the common nutrition question: is skipping breakfast bad? The answer isn’t as simple as you would think! Many people – myself included – believe that breakfast is the most […]

5 Diet Recipes To Get Fit For A New Year’s Party

Diana J. Smith

Introduction Well, 2023 is almost here and certainly, all of you might have set up some new year’s resolutions and plans for yourself and your loved ones. Out of them, a large number of people might have set up some fitness and healthy diet resolutions for themselves.  Although starting a […]

Uncover Consumer Insights with Google Trends

Diana J. Smith

Google Trends is a powerful but underutilized tool that helps healthcare marketers Conduct search engine optimization (SEO) research, Identify current trends, Find out what people are interested in, And build better, more relevant campaigns. It also allows marketers to analyze search term popularity over time, explore related keywords, and compare […]