How Well You Know Me – Eat Diet Blog
Roast Turkey Breast with citrus. I am on day 12 of my 30 day ‘no slip’ challenge. Last week, I...
Month: February 2023
Buttery Vegan Snowball Cookies (no flour!)
These tender, buttery vegan snowball cookies are the ultimate easy holiday cookie! They come together in one bowl – no...
Is Salad Safe? Here are 9 Facts You Need To Know.
Feeling iffy about leafy greens after recalls? Is salad safe? Here are the facts so you can feel better about...
Easy Healthy Meal Prep + Za’atar Salmon with Roasted Sweet Potatoes and Peppers
Are you in awe or completely dumbfounded by the folks that meal prep their breakfast, lunch, and dinner every week? ...
Cancer Dietitian Turns 15!! Announcements & Updates!
Resources for the Newbies! I’ve had a lot of new followers recently. Welcome! And I offer a bit of an...
Holidays and Balancing the 3 F’s: Family, Food, and Fitness
For all of our recent commentary on how the Holiday season can be a difficult time of year for anyone...
Difference Between Kidney Stone and Gallstone
Introduction Both kidney stones and gallstones are often only a few centimetres in size, but they can be excruciatingly painful....
Pumpkin Donut Holes – Midwest Goodness
These Pumpkin Donut Holes are super delicious and so easy to make. Your family will love them for breakfast! I...
2022 Holiday Gift Guide: For The Women in Your Life
Shopping for the ladies in your life should be fun— so I want to share some of my favorite ideas...
How to reduce gas and bloating on a plant-based diet, RD-approved tips
Common causes of gas and bloating on a plant-based diet, plus RD-approved tips for banishing bloat for good. If you’re...
