You’ve made the decision to eat healthily, and now you’re wondering if it’s really working. Maybe you’ve been following a balanced diet and your skin is still breaking out. Or maybe you’re eating healthy but your acne isn’t clearing up as quickly as you’d like it to. Eating a healthy […]
Medical Assistant
How to Use the Mindful Eating Hunger Scale
Have trouble determining what hunger and fullness feel like? Keep reading to learn how to use the Mindful Eating Hunger Scale to determine your hunger cues. It sounds so simple, right? Eat when you’re hungry and stop eating when you’re full. But in reality, this oftentimes can be a lot […]
Balancing Hormones Nutritionally – Nutrition Therapy Institute
Imagine your favorite delivery service had a miscommunication and sent your package somewhere entirely different from where you intended. When you finally called them to correct the problem, they didn’t even have enough truck drivers to get it to you in the first place. With the most complex delivery and […]
3 Stem Icons to Celebrate in 2022
2022 will be an excellent year for our planet, so we’ve decided to celebrate the achievements of humanity. As our species continues its slow climb out of the rubble left behind by climate change and neoliberalism, we’re finally reaching a point where we can start focusing on creating a better […]
July-September 2019: Low-Carb Seafood Recipes and My Latest Articles Written for Diet Doctor
Low-Carb Seafood Recipes I’ve been a huge seafood fan for as long as I can remember. Although I can’t think of any types I don’t like, I’m partial to salmon and shellfish. Here are five delicious seafood recipes from a few of my favorite low-carb culinary wizards. Enjoy! Salmon […]
My First Time Picking An Avocado!
This was my first time ever picking an avocado from a tree! It was a special moment, and now I wonder how many of you have picked an avocado straight from a tree? Also how blessed are my friends to have an avocado tree in their backyard?! There is an […]
Herb-Crusted Pork Loin – The Paleo Mom
I love to roast large hunks of meat. It’s easy and quick to prepare, the meat lasts several nights (yay for leftovers!), the meat is usually much cheaper per pound than more labor intensive (by the butcher) cuts, and roasts are delicious! This is my favorite way to cook a […]
Christmas Caramel Corn- Easy Microwave Recipe!
Red and green Christmas Caramel Corn is festive, sweet, and super easy to make with the help of your microwave. No corn syrup needed with a maple syrup swap. I know what you might be thinking: two blog posts from Katie in one week. What’s happening here?! Nothing really. Other […]
How to use up leftover pumpkin puree |
It’s OFFICIALLY fall and that means all things pumpkin. Stock up on those cans of pumpkin puree! Raise your hand if you’ve bought a can of pumpkin puree to use in a recipe and ended up with leftovers?? Yup, you’re not alone. Today I’m sharing a round up of OVER […]
Charging for patient portal messages: A trend to watch?
About Karen Blum Karen Blum is AHCJ’s core topic leader on health IT. An independent journalist in the Baltimore area, she has written health IT stories for publications such as Pharmacy Practice News, Clinical Oncology News, Gastroenterology & Endoscopy News, General Surgery News and Infectious Disease Special Edition. Photo by […]