Uncover Consumer Insights with Google Trends

Diana J. Smith

Google Trends is a powerful but underutilized tool that helps healthcare marketers Conduct search engine optimization (SEO) research, Identify current trends, Find out what people are interested in, And build better, more relevant campaigns. It also allows marketers to analyze search term popularity over time, explore related keywords, and compare […]

How Can Autistic Children Improve The Symptoms

Diana J. Smith

Milk and dairy products are a staple in the human diet, and ruminant animals like cows, buffaloes, sheep, and goats are the traditional providers. However, several alternatives to cow’s milk exist, each with its own unique flavor profile, set of health benefits, and nutritional profile that is worth exploring. In […]

Cortisol: The Master Hormone Book Review

Diana J. Smith

Book Reviews, Everyday Solutions Improve Your Health, Weight, Fertility, Menopause, and Longevity, and Reduce Stress Cortisol: The Master Hormone is an empowering, informative, and motivational read. Wibe Wagemans and Ioana A. Bina, MD, Ph.D. book, Cortisol: The Master Hormone: Improve Your Health, Weight, Fertility, Menopause, Longevity, and Reduce Stress, provides […]

How Long Do Hand Grips Take to Work?

Diana J. Smith

Grip strengthening exercises are the best way to boost hand strength. It is almost known to all. But the next question is “How long do hand grips take to work?” There is no definite answer. It depends on different components like how many reps one can do, which kind of […]

Thanksgiving and Your Weight Loss Goals

Diana J. Smith

Thanksgiving does not have to feel like a dumpster fire for your weight loss goals.  You could absolutely have a day of eating whatever you want and STILL reach those goals (because it’s all about consistency, remember?). But I still want to show you how you can navigate this day […]