New and Noteworthy: What I Read This Week—Edition 202

Diana J. Smith

Research of the Week Iodine deficiency is still a big problem in the developing world. Hard to develop with inadequate iodine levels. Long COVID-type symptoms more common among COVID-negative patients than COVID-positive patients. Fasting might be a better alternative to chronic calorie restriction. Blood donation improves skin aging. NSAIDs may worsen […]

15 Vegan Recipes for a Winter Wonderland

Diana J. Smith

Looking for some thrilling vegan winter recipes that will take you on a journey to a winter wonderland? From vegan breakfast recipes to vegan entrees suitable for a cold, icy landscape, these warming, seasonal vegan recipes will sparkle this season. Brrhh! Baby, it’s cold outside! But you can warm your […]

Diet and Nutrition Made EasyHelping people eat healthy. Achieve their weight goal. Live longerAffirmations to help you with your body image and health

Diana J. Smith

This post contains affiliate links. I may receive a small commission for purchases made through these links, and it is at no cost to you.  Here are twenty-eight affirmations concerning your body that will radically shift your thinking and conform your mind positively.  These are meant for you to repeat to […]

Chicken Soup With Wings Recipe

Diana J. Smith

Chicken Soup With Wings Recipe – How to make the best easy chicken broth or homemade stock from scratch – with the video tutorial. Chicken Soup With Wings This chicken soup with wings recipe is a hearty, amazing soup that’s a great way to warm up on a chilly day […]

Shop the Fraîche x Poppy Barley Café Collection!

Diana J. Smith

Introducing The Fraîche Café Collection! A capsule collection in collaboration with Poppy Barley, inspired by my love of the French-way of life: effortless style, classic food and timeless traditions. My years of travels through France inspired this collection that was designed with a simple ethos: to bring joy to daily […]