— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. I associate January with the gym. The crowded, noisy gym, full of people who, like me, have resolved to get themselves moving in the new year. Now, I don’t expect to […]
Month: January 2021
5 steps you can take now to boost your fitness and avoid severe illness from COVID-19
Better cardiovascular health could save you a trip to the hospital if diagnosed. January 18, 2021, 9:12 AM • 5 min read Share to FacebookShare to TwitterEmail this article Exercise is good for your health, but researchers are now finding that better cardiovascular fitness might save you from a trip […]
‘Fat But Healthy?’ New Research Suggests Fitness Doesn’t Cancel Obesity’s Negative Health Effect
Topline Leading an active lifestyle is not enough to counter the negative effects of being overweight on heart health, according to new research published today, challenging the idea that fitness is more important than weight in leading a healthy lifestyle, and prompting calls for policymakers to rethink health initiatives that […]
Ted McColl talks about fitness, digital age, Thoroughbred Fitness (Includes interview)
“The No. 1 thing that inspired me to get into the fitness industry was my journey with fitness and my struggles,” he said. “I always thought I was pretty fit and athletic. When I entered the real world, post-college, I had a business that I built and sold, and I […]
Andrew Tracey’s Home EMOM Workout
Join Men’s Health and the UK’s brightest fitness personalities for Men’s Health Weekenders, a virtual festival of health, workouts and wellness, every weekend in January 2021 SIGN UP The second weekend of MH Weekenders — our virtual festival of health, workouts and wellness, taking place every weekend in January — […]
Alexia Clark Had Abdominal Surgery To Repair Twisted Intestine
Fitness influencer and former Women’s Health cover star Alexia Clark underwent emergency stomach surgery two weeks ago and is now in the process of regaining her strength. On January 2nd, doctors discovered that her intestines had twisted, requiring emergency surgery. Alexia starts her new fitness routine on Monday, and is […]
5 best folding treadmills of 2021: Bowflex, Echelon and more
A treadmill doesn’t have to take up a significant amount of space in your home. In fact, highly-rated and well-established fitness brands, such as Bowflex and NordicTrack, have created foldable treadmills. A folding treadmill lifts the running deck off the ground and locks it in place, which might be particularly […]
The basics of Auto-Insurance
Auto insurance refers to a contract between a policyholder and an insurance company. The contract protects the policyholder in the event of accident or theft of the car. The agreement involves the policyholder agreeing to pay the premium, and on the other hand, the insurance company agrees that it will […]
Cardio Fitness Lowers Risk of Heart Disease
New research published in PLOS Medicine found that there may be no limits to the benefits of cardio exercise, especially among active people—such as runners. Even by increasing your daily physical activity by as little as 1,000 steps, you can improve your cardio fitness and may lower your risk of […]
Mira Rajput reveals who gifted her the ‘Alexis’ inspired necklace with a selfie and it’s NOT Shahid Kapoor
Shahid Kapoor and his wife Mira Rajput are among the power couples of Bollywood. The two have been painting social media red with their love-filled PDA for the longest time and their fans love it. Not just this, Mira too is turning out to be a social media star as […]