In need of a New Year’s resolution? Look no further! Mark Wahlberg has all the best tips and tricks to starting off 2021 on the right foot.
The 49-year-old Instant Family star has made fitness a major priority over the years and hopes to inspire others to do the same after the ups and downs of 2020. While Wahlberg admits that “some days are easier than others” when it comes to self-motivating, he thinks “making fitness a habit” is one of the best things a person can do for both their mental and physical health.
“Every journey starts with that first step and if you have been slacking off or have never focused on your health or working out, you just have to throw yourself into it and get started!” he tells Us Weekly. “Starting small is key so you wake up the next day