Imagine your favorite delivery service had a miscommunication and sent your package somewhere entirely different from where you intended. When you finally called them to correct the problem, they didn’t even have enough truck drivers to get it to you in the first place. With the most complex delivery and […]
3 Stem Icons to Celebrate in 2022
2022 will be an excellent year for our planet, so we’ve decided to celebrate the achievements of humanity. As our species continues its slow climb out of the rubble left behind by climate change and neoliberalism, we’re finally reaching a point where we can start focusing on creating a better […]
‘It’s about being in the moment’ | Health Beat
Residents at the Spectrum Health Rehab and Nursing Facility on Fuller Avenue can experience an hour of pure joy thanks to John Nowak and the Mindfulness Music program. (Chris Clark | Health Beat) RaNae Couture, Spectrum Health’s artist facilitator, and John Nowak, a local musician, collaborated with Artists Creating Together […]
How To Control Blood Sugar? 6 Natural Tips To Reduce Blood Sugar Level!
High blood sugar is also known as hyperglycemia which is generally associated with diabetes. When an enough and effective amount of insulin is not produced by the body it results in high blood sugar levels. Insulin is a hormone that regulates blood glucose in your body. Natural Ways To Reduce […]
Daily Habits for a Healthy Mindset
While I’d LOVE to talk your ear off about nutrition and metabolism, I have to admit that keeping a healthy mindset is even more important for your overall well-being than both of these things combined! Let me say that again: your mindset or mental health is more important for your […]
Gwyneth Paltrow shares snaps from her romantic trip to Paris with husband Brad Falchuk
Gwyneth Paltrow shared photos from her romantic getaway to Paris with her husband Brad Falchuk on Monday. Captioned ‘City of love with you know who’, the photos showed Gwyneth, 50, enjoying the finer things in life with her spouse. Whether she was feasting on delicious food or exploring the sights, […]
Healthy & Creamy Chocolate Ice Cream – Enhealthy.com
Η συνταγή καί στα ελληνικά ⬇️ Healthy & Creamy Chocolate Ice Cream Ingredients 90 gr cashews soaked in water for 4 hours 1 tin coconut milk 60gr agave syrup (4 tablespoons) 20 gr cocoa (3 tablespoons) 1 tablespoon vanilla extract Chocolate Sauce 50 […]
Do you need encouragement to do GAPS?
FTC Disclosure: This post may include links which allow me to earn a small commission on the item(s) purchased. This has no effect on your price. GAPS Diet Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us […]
Wholistic Food Therapy-Intuitive Eating Principle 9: Movement
The ninth principle of Intuitive Eating is: Movement—Feel the Difference. This is another non-food based intuitive eating principle. This principle offers a powerful way to feel connected to and truly alive in the body you have today. Feeling healthy, strong, empowered and content with your body is a primary component […]
The Top 4 Sesame Oil Substitutes
Sesame oil is a signature ingredient in many southeast asian dishes – including salad dressing, noodles, and other bowls. However, it’s not the healthiest option around and at times can be difficult to find. So – if you’re looking for a solid sesame oil substitute or alternative, we’ve got a […]