Canadian gift baskets are quickly becoming a popular gift-giving option for many people. There are many reasons for this, but the main reason is that they offer a great way to show your appreciation for someone without breaking the bank. If you’re looking for a thoughtful, budget-friendly gift, look no […]
Sciatica management through Physiotherapy | Shathayu Ayurveda Yoga Retreat
Sciatica is pain along the sciatic nerves. These nerves run from the lower back, through the buttocks, and down the legs, ending just below the knee. Sciatica usually affects only one side. The pain is felt from the low back, through the buttock, and down the back of either leg. […]
5 Incredible Paleo Muffins to Try (Easy recipes!)
These addictive and soul-satisfying paleo muffins are easy to make, nutrient-dense and are perfect for a portable paleo-friendly breakfast or healthy snack. Created for all baking seasons, you’re sure to find a muffin recipe that will soon become one of your new go-to’s and family favorites. 1. Paleo Lemon Blueberry […]
Plant-based meat alternatives for heart health? (Part 2)
As promised, I’ve been experimenting with plant-based meat alternatives. Prior to this we would have the occasional veggie burger or a dish made with veggie ground round, but my previous experiences with veggie hot dogs and sausages left me with a big NO for the rest of it. I decided […]
Remote patient monitoring startup Alio scores $18M
Remote patient monitoring company Alio scooped up $18 million in the first close of a Series C funding round. The raise was led by the Widjaja Family Investment Office with participation from existing investors, including Chase Field LLC and Thomas Krebs, former treasurer of medical device company Penumbra. Alio said the […]
Let’s rebuild our relationship with food
By Jelena Puskarica Are you thinking about eating as a source of nourishment, pleasure and joy? Or does it make you feel guilty and ashamed? Have you been eliminating certain foods from your diet just because you believe they are bad for you? Or maybe you are feeling super proud […]
Will The Probiotic Supplement Work For You?
LeanBiome $39 Supports significant slimming 9.6/10 NATURAL INGREDIENTS 9.7/10 LeanBiome is a probiotic supplement that claims to facilitate digestion and aid weight management by using good bacteria to address the conditions underlying a sluggish metabolism. Consequently, the body eliminates all excess fat and regains its form, while hunger and food […]
Mediterranean Diet Meal Plan Week 33
A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past week. The goal is to simply share meal and recipe ideas. Our Mediterranean Diet Meal Plan We share our family’s weekly meal plan simply for meal ideas […]
Is Brown Sugar Keto Friendly?
“This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.” Is brown sugar keto friendly? Let’s find out if people can use this famous sweetener in their keto recipes. Africa Studio / Shutterstock.com What Is Brown Sugar? Brown sugar is […]
The 25 Best Foodie Movies That Will Get You Cooking · Seasonal Cravings
It’s time to stop binge watching the Holiday Baking Championship and turn on some fun foodie movies. If you like to cook or just like to eat, these movies are for you. They are not only entertaining, but you might get some new ideas for culinary adventures to embark on […]