Breakfast isn’t exactly the easiest meal to enjoy. Whether you’re rushing to get ready for work in the morning or hurrying to get the kids off to school (or both!), finding the time to prepare a nutritious meal might seem more like a luxury than a reality. But, breakfast is an […]
The Role of The Shaman In a Magic Mushroom Retreat
A shaman is a spiritual leader trained in traditional indigenous practices to facilitate healing and transformation through ritual, ceremony, and plant medicines. In a Magic Mushroom retreat in Tulum, the shaman guides participants through the experience of consuming psilocybin mushrooms, helping them to navigate the intense and transformative effects. The shaman […]
35 Best Gifts for Foodies in Your Life · Seasonal Cravings
Finding the perfect gifts for foodies can be intimidating, but it’s not as hard as you might think. Sometimes it’s just about finding something unique or unusual they didn’t even know they needed. Sure, a restaurant gift card is welcome, but these gifts will make a better impression. We’ve rounded […]
Gastroesophageal Reflux Disease Information – Best Health Guidelines
Gastroesophageal Reflux Disease (GERD) is a chronic, progressive disease resulting from a weakened lower esophageal sphincter (LES). The LES is a ring of muscle that opens to let food into your stomach and shuts again to keep the digestive acids into the stomach. When the LES is weakened or damaged, […]
Matcha & White Choc Bliss Balls
These flavours are a matcha made in heaven! To celebrate the launch of our Pure Matcha+ certified organic green tea powder, we created these moreish and wholesome bliss balls. Packed with plant-protein, fibre from dates and the star of the show… antioxidant-rich matcha! These balls make the perfect snack that […]
Sloppy Clinics Don’t Negate Regenerative Therapy Benefits
During the early years of the Trump administration, PRP injections were quickly becoming the hottest thing in medicine. Everyone from professional athletes to weekend warriors were looking to the injections to help them recover from injury. Unfortunately, a small number of rogue and sloppy clinics got involved. People were harmed […]
How To Start Your Summer Exercise Program – Trusted Health Products
Written By Adrian Johansen / Reviewed By Ray Spotts Summer is just around the corner, and that gets a lot of people thinking about getting in shape. While you might want to look great in a swimsuit or have the stereotypical “summer bod,” you should really be focusing on how […]
Mediterranean Veggie Pasta (High-Protein, Gluten-Free, Vegetarian)
This delicious Mediterranean Veggie Pasta with pesto makes for a healthy, plant-based dinner. Make extra for lunch the next day- you’re going to thank yourself! Traditional pasta tastes great (duh), but they often lack protein and fiber! Upgrade your traditional vegetarian or vegan pasta recipes by using a high protein […]
25 Cheap Easy Dinner Ideas
25 Cheap Easy Dinner Ideas – Quick and super simple recipes for family dinners and meals on a budget – with video. Cheap Easy Dinner Ideas These cheap easy dinner ideas are simple meals that the whole family will enjoy, without blowing the budget. All of the easy meals consist […]
Diet Plan for Navratri ~ Nutrition guide | Diet Plan
Diet Plan for Navratri It’s the time of the year when the end of pitru paksha leads to the beginning of navratri. Both, in their own way, are a means that use food or anna as a learning tool. Pitru paksha is about charity and offering food to the ancestors […]