15 Vegan Recipes for a Winter Wonderland

Diana J. Smith

Looking for some thrilling vegan winter recipes that will take you on a journey to a winter wonderland? From vegan breakfast recipes to vegan entrees suitable for a cold, icy landscape, these warming, seasonal vegan recipes will sparkle this season. Brrhh! Baby, it’s cold outside! But you can warm your […]

Is CBD Safe For Everyone?

Diana J. Smith

Unless you’re living in the past, you’ve probably seen CBD products popping up everywhere. It seems like everyone is selling it from social media to your local health food store. There are so many different products, too, from CBD flowers to CBD oil. The possibilities are endless. But if you’re […]

Diabetes During the Holidays |

Diana J. Smith

Managing Diabetes During the Holidays Managing diabetes during the holidays is often cause for a lot of stress (during an already stressful time). These tips can serve as a guide to balance blood sugars throughout your days while celebrating. I think the most important thing overall is to listen to […]

How To Gain Self-Control Around Food

Diana J. Smith

Do you often lose control when you’re around food? Keep reading to learn how you can gain self-control around food today.  Maybe it’s a specific type of chips, or a brand of crackers, where no matter how much you tell yourself no, you feel like you completely lose control around […]

Can Allergies Cause Joint and Muscle Pain

Diana J. Smith

The effect of allergies on our sinuses and respiratory system is generally well known. Sinus pain, pressure, sneezing, and sniffling are common seasonal allergy symptoms. But allergies can affect more than just our sinus and respiratory systems. In fact, one painful way allergy symptoms can manifest is by causing joint […]