I’ve recently been sent the PROMiXX MiiXR X7 Performance Nutrition Blender to review. It’s seriously impressive, It looks beautiful and I am amazed how well is made. Doesn’t look cheap at all, the blades, the cups and their lids are all made of quality materials, it’s heavy in a […]
Diana J. Smith
How many types of diabetes are there? – Mission Health Blog
Image Caption While some types of diabetes may not be preventable, all types are treatable. How many types of diabetes are there? The answer is more complicated than you might think. Although there are three main types of diabetes – Type 1, Type 2 and gestational diabetes – the lines […]
Why Are You Told To Include These Foods?
All our religious festivals usually hold logical and scientific explanations. They are invariably beneficial for your physical, mental and spiritual health. Navratri is not an exception. It is associated with the equinox, the time of the year when days and nights are of equal duration. Equinoxes mark the transition period […]
How to Burn Belly Fat
Who hasn’t asked this question? We all want the secret remedy! Stubborn belly fat can seem impossible to lose, driving supplement companies to flood your social media with ads for products that are “specially designed to target belly fat.” In reality, though, there’s no magic pill or supplement and no […]
Watch Your Tongue – Know What It Tells About Your Overall Health
Introduction Do you know that your tongue is an important indicator of your overall health. This small muscular organ is linked to many of your vital organs. Practitioners of traditional Chinese medicine (TCM) have long used tongue readings to make health diagnoses. It itself is regarded as a symbol of […]
Father Of 3 Dropped 30 Lbs In 12 Weeks
Could not be more excited to share this Hitch Fit Transformation With You All. As a busy father of 3 Jesse had gotten himself out of shape but at the time he thought he was fine, it wasnt until he saw his wife go through her 1st transformation that he […]
New and Noteworthy: What I Read This Week—Edition 203
Research of the Week Baking soda prevents performance declination during tennis matches. Older people who stop lifting weight see their muscles gain intramuscular fat. Resuming training helps the muscles shed it. Kombucha improves gut health and mitigates the damage of a lab diet in rodents. High intensity aerobic training increases […]
3 Cozy Recipes That You Probably Already Have the Ingredients to Make
Mmmm, you guys know the name of the game this season in the kitchen for me is— cozy, minimal, flavorful & made of all REAL foods. To nourish our bodies, immune systems and minds during the months we could all use it the most. When dinner time rolls around, I […]
Beef Burger Topping Ideas – Mom to Mom Nutrition
Take your burger to the next level with these beef burger topping ideas. Mix and match to find the best burger topping for your taste buds! There’s something to be said about the simplicity of a beef burger. Beef burgers are an ideal, high-quality protein base for vibrant vegetables and […]
Group A Strep – What you need to know
Group A streptococcus (GAS), also referred to as Strep A is a common bacterium. Lots of us carry it in our throats and on our skin and it doesn’t always result in illness. However, GAS does cause a number of infections, some mild and some more serious. The most serious […]