25 Best Food Documentaries to Watch

Diana J. Smith

There is a plethora of information available about food, health and wellness – in our fast-paced world, content is everywhere. When it comes to learning more about food, where it comes from and its impact on our health, we don’t always feel like opening a book or delving into scientific […]

Creamy Carrot, Yam Soup

Diana J. Smith

Soup is such a great healthy option for lunch or dinner, as you can add so many veggies to help incorporate more vitamins into your diet. I love this soup because it’s easy to prepare and super yummy. There are so many nutrients in this soup. The yams and carrots […]

10 Years + A Life Update!

Diana J. Smith

Hi! It’s been a hot minute since I’ve published a post on the ol’ blog. It’s a slow, slightly cool Fall Sunday morning here in Florida, so let’s catch up over a cup of coffee, shall we? If we were having coffee this morning, I’d tell you that Nutrition Nut on […]

Dont JUST Diet. Create a Healthy Lifestyle

Diana J. Smith

by Caitlin H, Nov 28, 2022 Anyone who’s ever struggled with weight knows how challenging it can be to find a diet that works, especially with so many options. Should you try calorie restriction or low-carb? Mediterranean or time-restricted eating? Low-fat or detox? It’s nearly impossible to know what to do! […]

Hitch Fit Online Personal Training

Diana J. Smith

This story is a powerful one.  Jennifer had followed Hitch Fit for many years but was not ready to transform until one night earlier this year when she knew it was time to make change and get to looking/feeling her best. As we tell everyone before starting.  You need to […]

Scam Or Legit Company? (2022)

Diana J. Smith

What is NovaTech FX? Is NovaTechFX registered with SEC? How much does it cost to start NovaTech? All these questions are answered in this NovaTech FX review. So, overall, If you are looking for a detailed NovaTech FX review, then you are in the right place! I am Somraj Mondal, […]