MM’s Black Friday Guide | Metabolism Makeover
It’s time for a little retail therapy! I put together your go-to guide for all deals on the best products...
Diana J. Smith
Do I Need to Visit a Doctor After a Personal Injury for A Claim?
If you’ve been injured in an accident, you may wonder if you need to see a doctor. The answer is...
Moving Fast for Three Minutes a Day Can Lead to Longer Life
Regular vigorous exercise is one of the best ways to improve your health and longevity, but most people don’t get...
February Feelings – How Far Have You Come? — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Let’s talk about AccountabilityToday is 2/22/2022 which means that we are 53 days into the year. This means that if...
8 Healthy Holiday Nutrition Tips Registered Dietitians Swear By
It’s the holiday season—which means holiday parties. Want to keep things healthy-ish over the holidays? RDs share their best tips...
Pectus Carinatum Causes and a Solution That Works
Pectus carinatum happens when the sternum and breastbone curve outward instead of inward. This condition is typically caused by a...
3 Healthy, Delicious Ways To Use Cauliflower (That Isn’t Cauliflower Rice!) — YES! Nutrition, LLC
Stumble upon any food blog or cooking magazine, and you’re bound to find a recipe for cauliflower rice, cauliflower pizza...
December Seasonal Produce Guide with Recipes
Check out all the great fruits and vegetables in season this month. Our December Seasonal Produce Guide includes some links...
What You May Have Missed Last Week – December 12, 2021
CONTRACEPTION The Series 8 Apple Watch will feature a temperature sensor that can help keep track of ovulation and other...
Dubai Food Journal – My top restaurant reccomendations!
My first day ever in Dubai! We explored “Old Dubai” and had the best Middle Eastern food I’ve ever ever...
