Every year as it gets warmer, the scourge of summer diet culture returns to make people feel weird and off about their bodies. (Remember: The devil works hard but people who want you to feel bad about your body and buy stuff to change it work harder!) Combined with the ways that hyper-visual social media (oh hey Instagram!) can contribute to making people lose sight of all the ways bodies can be diversely beautiful, strong, powerful and good, sometimes your feed just needs a makeover to be a whole lot more body positive.
I like following a good fitness influencer as much as the next girl but also know that the content can be frustrating or triggering for a lot of folks who want to learn about a new workout or get some cool inspiration without having to wade through