pandemic

How one school district tends to students’ emotional health during coronavirus pandemic

By Diana J. Smith 4 months ago

SADDLE BROOK, N.J. – Three months ago, the Saddle Brook school district was making steady progress toward social and emotional learning as part of a district initiative.

In-class yoga, mindfulness mantras and coping strategies for anxiety were part of the daily routine.

Then came the pandemic.

Virtual learning separated children from schoolmates and teachers as the National Alliance on Mental Illness and other health experts noted a surge in stress and depression. Next came the killing of George Floyd and racial tensions that heightened anxiety for many families. 

“I’m glad that we were in front of social and emotional learning, that we had this wellness initiative in place, because we had already been talking about it and doing it,” Superintendent Danielle Shanley said.

To address a complicated new reality, the entire faculty worked together to keep social and emotional learning at the forefront.  

“My concern was the kids

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Home workouts dominated during the pandemic. Will the trend change the fitness industry?

By Diana J. Smith 4 months ago

Active Californians turned to exercising outdoors or at home when Gov. Gavin Newsom directed gyms to close on March 16. Many fitness centers debuted live-streamed classes during the coronavirus pandemic; sporting equipment sales boomed as living rooms and garages became makeshift gyms.

As gyms started reopening in June, business owners and customers sought a new normal that may point to lasting shifts in the industry. Prior to the pandemic, many frequented the gym for access to specialty equipment, but some people have now bought their own gear, and online options have emerged as a viable alternative for group fitness businesses.

Austin Walsh bought new dumbbells, resistance bands and running shoes since his gym closed. His home setup — in the bedroom, since his wife does barre workouts in the living room — isn’t perfect, but it seems safe.

“The most elusive piece of equipment is an Olympic bench press

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