Can Light Therapy Help With Skin Problems? 

Diana J. Smith

Everyone is vulnerable to skin problems. Exposure to sunlight, allergens, bacteria, hormonal changes, and genetics are the common causes. No matter how mild or severe the condition is, it can affect one’s self-esteem.  Many treatments are available for various skin problems. While some may choose surgical procedures, there are safe, […]

10 Festive & Fun Light Christmas Cocktails

Diana J. Smith

by Caitlin H, Dec 5, 2022 Holiday get-togethers are often synonymous with high-calorie adult beverages like spiked eggnog, mimosas, wine and beer. While it’s okay to indulge occasionally, there are also a ton of fun, lower-calorie beverages you can whip up instead. Keep these 10 Christmas-themed cocktail recipes on hand for […]