Don’t like going to the gym? You’re not alone. Many people find it difficult to go to the gym and stick with a workout routine. But don’t worry, there are plenty of gym alternatives that can help you get in shape that are actually better for you! Hate Going to […]
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Turn Your Living Space Into a Home Gym with These Fitness Essentials | Lifestyles
Lori Melton The following article is an associate of Okanjo, an affiliate marketing agency that helps us monetize our content. Products sold through the links in the article allow us to receive compensation and keep producing great content. Photo: bojanstory via gettyimages.com Getting any kind of exercise (wherever you do […]
Tackle your fitness resolutions with up to 66% off home gym essentials
Sporzon We’re over a week into the new year, so if you’re still putting off those resolutions, it’s officially time to get a move on. If you’re having a hard time getting motivated on your fitness goals, maybe some new at-home gear will be the kick in the pants you […]
Which Gym Stock is a Better Buy? By StockNews
© Reuters. Planet Fitness vs. Life Time: Which Gym Stock is a Better Buy? The global health and fitness club market is expected to grow substantially in the next 5-10 years. With that in mind, today I’ll analyze and compare Planet Fitness (NYSE:) and Life Time Group Holdings (LTH) to […]
St. Johnsville NY gym offers classes
Live Well Fitness Health and Wellness Center opened early this year in a new 3,600-square-foot building, but the gym at 661 County Road 120, St. Johnsville, started in a much smaller space. “I had started doing group fitness classes in my garage,” said owner Kelly Daukontas. “I started with three […]
Ashanti Flaunts Hard Work in the Gym with Bikini Pic
Ashanti Instagram Ashanti Instagram Ashanti is showing that hard work pays off. The Grammy winner, 40, shared an Instagram video celebrating her fitness journey and showing off her toned abs. In the video, Ashanti rocks a purple sequined bikini and a sheer flowing robe while strutting toward the camera. She […]
Harford County gym offers free boxing classes to help Parkinson’s patients
FOREST HILL, HARFORD COUNTY — Forest Hill Health and Fitness is helping people with Parkinson’s Disease through its rock steady boxing program. It is the only affiliate across the nation to offer these exercise classes free of charge. With each punch, patients make progress in their fight against the neurological […]
Gym That Defied Lockdown Linked to at Least 419 Infections And One Death
Cameron Smith City officials are trying to figure out how a single Quebec City gym that refused to obey lockdown orders could have been linked to the infection of at least 419 people including one 40-year-old man who died after contracting COVID. Health authorities told CBC that the Mega Fitness […]
Veterans gym celebrates first year success
The Adaptive Performance Center celebrated its one-year anniversary on Saturday. During the COVID-19 shutdowns, it was considered essential of fitness and mental health therapy. Veterans say they enjoy working out at the Adaptive Performance Center (APC). “It’s a nice quiet atmosphere,” said Jim Carnathan, a U.S. Navy and U.S. Army […]
Why you should always wear a mask at the gym, according to new CDC research
Local and national public health officials now recommend wearing a mask at all times while inside a fitness studio or gym, especially during high-intensity exercise. “The safest way to participate in indoor exercise is by maintaining physical distance and wearing a mask at all times,” said Dr. Fernando Urrego, the […]