How I Plan to Get Back in Shape for the New Year

In need of a New Year’s resolution? Look no further! Mark Wahlberg has all the best tips and tricks to starting off 2021 on the right foot.

The 49-year-old Instant Family star has made fitness a major priority over the years and hopes to inspire others to do the same after the ups and downs of 2020. While Wahlberg admits that “some days are easier than others” when it comes to self-motivating, he thinks “making fitness a habit” is one of the best things a person can do for both their mental and physical health.

Mark Wahlberg Reveals His Best Fitness Tips for 2021
Mark Wahlberg Chris Pizzello/Invision/AP/Shutterstock

“Every journey starts with that first step and if you have been slacking off or have never focused on your health or working out, you just have to throw yourself into it and get started!” he tells Us Weekly. “Starting small is key so you wake up the next day

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Inside Rebel Wilson’s ‘Year of Health’ Weight Loss Journey

Rebel Wilson declared 2020 to be her “Year of Health,” and clearly, all of her hard work is paying off!

While working on the movie Cats last December, the 40-year-old actress told ET that she “lost eight pounds in four days” from all the moving around and dancing involved in shooting her number.

“One, because there’s a lot of physicality, but also, [to prevent injury] they heated up the set very high, to almost 100 Fahrenheit, so sell my house fast jacksonville that we could never cool down,” she explained at the time. “They’d heat up the set like a sauna so we would never cool down, but it made it pretty uncomfortable.”

Ever since, Wilson has been committed to improving her health and fitness routine, and has taken fans along with her on the journey. The Pitch Perfect star, who has been working with trainer Jono Castano,

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