Inside Rebel Wilson’s ‘Year of Health’ Weight Loss Journey

Rebel Wilson declared 2020 to be her “Year of Health,” and clearly, all of her hard work is paying off!

While working on the movie Cats last December, the 40-year-old actress told ET that she “lost eight pounds in four days” from all the moving around and dancing involved in shooting her number.

“One, because there’s a lot of physicality, but also, [to prevent injury] they heated up the set very high, to almost 100 Fahrenheit, so sell my house fast jacksonville that we could never cool down,” she explained at the time. “They’d heat up the set like a sauna so we would never cool down, but it made it pretty uncomfortable.”

Ever since, Wilson has been committed to improving her health and fitness routine, and has taken fans along with her on the journey. The Pitch Perfect star, who has been working with trainer Jono Castano,

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Rebel Wilson Opens Up About Having ‘Unhealthy’ Relationships With Food

As Rebel Wilson has been sharing her current fitness and nutrition journey during her “Year of Health,” she says it’s helped her better understand her body and her relationship to food.

“You never want it to be about the number, because it really isn’t about that,” Wilson said in an interview with People. “It’s about: I was doing some unhealthy things to my body and I just wanted to change it and become a healthier person.”

She goes on to touch on specifically how she felt her eating habits were connected to her sense of self and how her negative relationship with food affected her relationship to her body: “I think I was emotional eating, and overeating at times, because I wasn’t loving myself enough. And it does come down to that self-worth and self-love,” Wilson adds. “I would say to everyone out there don’t be obsessed

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