Moving Fast for Three Minutes a Day Can Lead to Longer Life
Regular vigorous exercise is one of the best ways to improve your health and longevity, but most people don’t get...
Regular vigorous exercise is one of the best ways to improve your health and longevity, but most people don’t get...
We all have our business vision. But do you have your Family Life Vision?Do you have a plan on how...
Hi! It’s been a hot minute since I’ve published a post on the ol’ blog. It’s a slow, slightly cool Fall...
It’s currently 12:06AM. I had an assignment due earlier for Nutrition Assessment and got that submitted. Finished all my rounds...
Finding the perfect gifts for foodies can be intimidating, but it's not as hard as you might think. Sometimes it's...
Wellness is crucial for all ages but, more important, for aging adults trying to maintain their health and independence. The...
Shopping for the ladies in your life should be fun— so I want to share some of my favorite ideas...
2022-11-14 Achieve happinessCan Meditation Help you? From a very early age, we are subconsciously in the pursuit of happiness, aren’t...
Restaurants, fitness centers and more are allowed to up their capacity this week as COVID-19 cases continue to fall. The...
Scottsdale, AZ – Many people have lost their jobs and businesses to the ravaging effects of the Coronavirus. Many more...