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Diana J. Smith April 6, 2024 0

In the world of wellness, it’s not just about what our diet and lifestyle can do for our internal health...

Diana J. Smith December 26, 2023 0

If you consider getting porcelain veneers, you may wonder if they improve your oral health. The answer is yes –...

Diana J. Smith October 21, 2023 0

Did you know that many sleep problems, such as snoring and insomnia, are signs of a sleep disorder called sleep...

Diana J. Smith July 25, 2023 0

Tip: 70% of your immune system is in your gut! The wise saying “you are what you eat” is testimony...

Diana J. Smith June 20, 2023 0

Glutathione is a powerful antioxidant composed of three amino acids — cysteine, glycine and glutamic acid. In older adults, limited...

Diana J. Smith May 26, 2023 0

Cigarette smoking is the leading cause of preventable disease, disability and death in the United States. It accounts for more...

Diana J. Smith April 29, 2023 0

Milk and dairy products are a staple in the human diet, and ruminant animals like cows, buffaloes, sheep, and goats...

Diana J. Smith March 13, 2023 0

Wellness is crucial for all ages but, more important, for aging adults trying to maintain their health and independence. The...

Diana J. Smith October 29, 2022 0

Contributed by Harleen Kaur Introduction The Prunus Dulcis tree, also acknowledged as the almond tree, produces edible seeds that are...

Diana J. Smith October 28, 2022 0

Drop fat enhance wellness and self esteem. Megan obtained herself on a wholesome track all through the Covid pandemic. Following...

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