Dubai Food Journal – My top restaurant reccomendations!
My first day ever in Dubai! We explored “Old Dubai” and had the best Middle Eastern food I’ve ever ever...
Food
10 Locally-sourced food gifts for the heart-healthy kitchen
I used to share a holiday gift idea list based on my favourite trusted kitchen tools, with links to Amazon...
How To Gain Self-Control Around Food
Do you often lose control when you’re around food? Keep reading to learn how you can gain self-control around food...
Local and organic Spanish-style food in Charlottesville, Virginia- MAS Tapas!
Dinner at MAS Tapas this weekend! I always make a stop when I am back in Charlottesville. So many locals say this food...
Organic Food Benefits for Your Children and Family
When we purchase food products for our children or cook for our families, we intend to give our loved ones...
The Effect of rising food costs on Nutrition
Doesn’t it seem like every time we turn around the price of food is going up? In fact, food prices...
25 Best Food Documentaries to Watch
There is a plethora of information available about food, health and wellness – in our fast-paced world, content is everywhere....
Bali Food Journal- My Top Picks!
My first day in Bali was spent at InterContinental Hotels & Resorts. Their beachfront views for lunch and dinner are...
How a Registered Dietitian Can Help You With Food Allergies
What are Food Allergies? Food allergies occur when your body’s immune system has a negative reaction to a protein found...
Wholistic Food Therapy-Intuitive Eating Principle 9: Movement
The ninth principle of Intuitive Eating is: Movement—Feel the Difference. This is another non-food based intuitive eating principle. This principle...
