10 Festive & Fun Light Christmas Cocktails

Diana J. Smith

by Caitlin H, Dec 5, 2022 Holiday get-togethers are often synonymous with high-calorie adult beverages like spiked eggnog, mimosas, wine and beer. While it’s okay to indulge occasionally, there are also a ton of fun, lower-calorie beverages you can whip up instead. Keep these 10 Christmas-themed cocktail recipes on hand for […]

A fitness magazine apologized for telling people to ‘burn off those Christmas calories’ with exercise

Diana J. Smith

You don’t have to ‘burn off’ food consumed over Christmas. Getty Women’s Fitness magazine apologized for a tweet encouraging people to “burn off those Christmas calories” with exercise. The tweet was condemned by health professionals for promoting the “damaging” notion that movement should be punishment for eating. “Because exercise is […]