Christmas

Diana J. Smith February 29, 2024 0

Christmas trees are varieties of pine trees and as such, they contain terpenes which are highly aromatic compounds that determine...

Diana J. Smith December 28, 2023 0

Here are some healthy holiday recipes to make this season, plus festive family actives and seasonal decor ideas! Ho.. ho.....

Diana J. Smith December 23, 2023 0

Fitness and Christmas don’t always mix. Healthista spoke to Head Trainer and Co-Owner of F45 Stratford, Sam Gregory who reveals...

Diana J. Smith November 8, 2023 0

I’m sharing 10 fruit salad recipes for Christmas that will add fresh flavor and nutrition to your holiday meals. 10...

Diana J. Smith September 30, 2023 0

Red and green Christmas Caramel Corn is festive, sweet, and super easy to make with the help of your microwave....

Diana J. Smith September 2, 2023 0

Are you hosting a Christmas party this holiday season? Let's keep it simple with these Easy Christmas Appetizers your guests...

Diana J. Smith May 13, 2023 0

by Caitlin H, Dec 5, 2022 Holiday get-togethers are often synonymous with high-calorie adult beverages like spiked eggnog, mimosas, wine and...

Diana J. Smith April 1, 2023 0

Last minute healthy Christmas gift ideas for your health conscious friends and family. We’ve rounded up our top 11 favourites ...

Diana J. Smith January 1, 2021

You don't have to 'burn off' food consumed over Christmas. GettyWomen's Fitness magazine apologized for a tweet encouraging people to...

You may have missed