Sweet & Savoury Yam Toast

Diana J. Smith

If you are bored with your common breakfast and have a tiny added time in the morning then we highly recommend this sweet and savoury yam toast! We have seen this yam toast pattern on Instagram ahead of but hardly ever genuinely understood the hype. Having said that, we are certainly on board now that we have tried it. Yams are one particular of our favorite vegetables to cook with for the reason that they are so functional and mouth watering but did you know that they are also packed with vitamins? Not only are they a very good source of fibre but they are also loaded with important nutrition like vitamin C and potassium. When paired with a supply of excess fat and protein like these sweet and savoury toppings, you have received oneself a scrumptious breakfast that will enable fuel the relaxation of your working day and retain you emotion happy!



  1. Incorporate the yam slices to a lined baking tray and drizzle with olive oil. Roast yams for 20-30 minutes (depending on the thickness of the yams) at 425 F.

  2. Insert mashed avocado to just one of the cooked yams and spread the peanut butter on the other yam.

  3. To a frying pan on medium warmth include the butter and cook dinner the egg to your liking. Include the cooked egg on top of the avocado yam. Best with salt and pepper.

  4. Incorporate the sliced banana to the peanut butter yam. Drizzle with honey and major with a sprinkle of cinnamon.

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