How to Keep Fruits and Vegetables fresh Longer

Diana J. Smith

Nothing at all is worse than possessing a fridge comprehensive of fresh new make that does not get used in time and ends up spoiling ahead of you can get pleasure from it. Sharing some very simple recommendations to enable keep fruits and veggies refreshing for a longer time.

Tip #1 – System Your Foods

A whole lot of persons are set off by this answer, but listen to me out. If you “roughly” prepare your foods, then you can assist on your own minimize foodstuff squander.

This is what I necessarily mean when I say “meal plan” –

  • loosely system what you think you are going to have for foods each 7 days (I only strategy lunch and meal considering the fact that breakfast is typically the similar meals)
  • if you acquire a bag of lettuce due to the fact you have to have 1/2 for a recipe, then pick an additional dish later on in the week to use up the rest of that lettuce
  • this is specifically handy when obtaining veggies to ensure you are not buying 10 distinctive veggies for 6 nights of meals


You really do not have to 100% adhere to your meal program (we just about hardly ever do) but it allows you prepare out using deliver so you really don’t invest in as well significantly

Tip #2 – Only Obtain What You Have to have

This type of goes hand in hand with Suggestion #1 but if you only acquire what you assume you need to have then you will not have so a great deal to use up.


Now this can be challenging if you are buying a remeasured bag of one thing that only lets you get a specified total at just one time. Obviously you would have to invest in the full quantity. But if you only have 4 people today in your household, you possibly never will need to get 14 apples for the week.

Suggestion #3 – Established Apart Time to Prep Fruits and Veggies for the Week

I always joke that grocery shopping me has all varieties of terrific ideas for the week but mid-7 days me is a complete other individual. I like to established aside about 20 minutes soon after grocery shopping to prep some the fruits and veggies I just acquired.

For example, I’ll peel and minimize some carrots into sticks, cut up pineapple, slice cucumbers, and so on. That way they are uncomplicated to seize and go on fast paced days.

Tip #4 – Continue to keep Fruits and Veggies Front and Centre

I applied to store some fruits in a basket, tucked into the corner of our countertop. Nonetheless, I quickly observed that it was not truly in simple web-site for any one and would regularly go bad. Instead, I moved it to a fruit bowl that sits proper on our kitchen desk, where by we see it each individual time we walk by. This actually aided us remember that it was there and aided us eat it much more.

The same goes with some veggies in the fridge. I check out to use clear glass containers for storage any time probable (and if applicable…see subsequent idea) so that we can see what is in it somewhat than wedge into the back of the fridge.

Suggestion #5 – Retail outlet Generate the Correct Way

Did you know that there are appropriate approaches to storage just about just about every fruit and vegetable? I didn’t until finally not long ago and it would make a large variance.

Look at out this extensive checklist of The Most effective Means to Retail outlet All Your Fruits and Greens from Foodstuff 52. It is truly aided mainly because I applied to just throw anything in the crisper drawer but some last longer when stored other techniques.

Tip #6 – The Freezer if Your Buddy

Frozen fruits and veggies are good things to help slice again on wasted develop. I like to have a number of fundamental principles in my freezer in scenario we will need one thing rapid or I didn’t acquire plenty of at the retail outlet. We use frozen fruit in smoothies all the time.

We also routinely go via our fridge each and every week and if some thing seems like it’s acquiring terrible and we really don’t believe we can use it up, I’ll freeze it (if it is one thing that will freeze). This is what we do with bananas, berries, carrots, or even greens. Frozen carrots and greens get applied up in stir fries, soups, stews or merely sautéed another day. Bananas and berries are used in smoothies or baked products.

Examine out some of our favourite frozen fruit and veggie recipes below –

(Frequented 4 situations, 4 visits right now)

Previous modified: Oct 20, 2022

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