Family Health and Fitness Day is June 11

Diana J. Smith 1 year ago

Submitted to the Pioneer


This is a carousel. Use Next and Previous buttons to navigate

LANSING — District Health Department No. 10 (DHD No. 10) is promoting Family Health and Fitness Day, June 11.

Every year, the National Recreation and Park Association (NRPA) recognizes the second Saturday of June as Family Health and Fitness Day, a day designed to promote the importance of parks and recreation and their important role in keeping our communities healthy and active. 

Using parks and recreational areas to get us moving helps provide a connection to nature, which is shown to reduce stress, strengthen interpersonal relationships, and it can also improve our mental health. 


DHD No. 10 encourages the community to safely join the fun of Family Health and Fitness Day by:  

  • Taking a walk to visit your local park or trail 
  • Cooking a health meal 
  • Enrolling in a virtual or in-person fitness or nutrition program 
  • Creating your own exercise routine 
  • Get outside and play 

To learn more about Family Health & Fitness Day, visit www.nrpa.org/familyfitness. 

 

Written By

Submitted to the Pioneer

Next Post

3 years since Michigan auto insurance reform, did it do what was promised? A look at the data

Sat Jun 25 , 2022
A long time back, Wendy’s experienced a television professional. A wonderfully ironic grandmother by the identify of Clara Peller would exclaim at the top rated of her lungs “Where’s the Beef?” In on the lookout again on the 2019 Senate Invoice 1, we are still left asking something related. To […]

You May Like