My first day in Bali was spent at InterContinental Hotels & Resorts. Their beachfront views for lunch and dinner are...
Counselling
"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ashe. (more…)
Podcast: Play in new window | Download Apple Podcasts | Spotify | In Episode 61, I chat with Christy Harrison,...
Anti-lockdown protests erupted across China following a deadly apartment fire in Xinjiang last week. The country’s zero-COVID policy may have...
Everyone has a goal in their life. We keep searching for how to achieve a goal or ensure success, but...
Podcast: Play in new window | Download Apple Podcasts | Spotify | Over the weekend I did this weird dancing...
Residents at the Spectrum Health Rehab and Nursing Facility on Fuller Avenue can experience an hour of pure joy thanks...
I enjoyed fresh happy glowing skin after a natural facial treatment yesterday. I’ve always been grateful for healthy skin, diet...
Podcast: Play in new window | Download Apple Podcasts | Spotify | “I shouldn’t be this hungry.” Judging your appetite...
I was recently asked to choose 5 top foods for winter... Here are my picks. Protein rich foods play a...
